Isn't that the title of a song? I was off for the last few days;  it being Canada Day Weekend here ....  and of course I was sick.    But I ran in the 5km Canada Day Road Race ... It wasn't pretty, but since I could barely breathe I don't mind.  It was fun.  A lot of fun.  Most years this is a brutally warm run but this year it was a washout .... into every life a little rain must fall ... and it stopped about 2 minutes after I finished.   Which is important because I didn't want my post-race-oatmeal-cookie to get soggy.   What ever happened to post-race bagels?   A stale bagel never tasted so good as after a running race ...  

Anyway,  I had a quiet weekend beyond that .... Saw the movie "The Hero" with Miss  Liz;  I recommend that you see it too.  It is slow, but it is poignant.   And having a friend who has experienced pancreatic cancer I found it even more moving.